21 Days Wide with dates.jpg

Join Us.

16 Jan - 5 Feb, 2022

Daily Devotionals will be available on our App & Website from 5am Daily.

Join Us online or in-person every Saturday morning at 9am during this time for our Prayer Meetings.

21 Days of Prayer & Fasting is deliberately putting time aside for God to speak to us, and how we do that is by spending more time in his word, spending more time hearing his voice. We achieve this by giving up something, something we enjoy, and replace it for time with God.


Every single person can be a part of 21 Days of Prayer & Fasting.


Some people fast food completely, some people fast just one meal, and some people fast their favourite TV Programme... The different types of fast can be found here.


In this time where you would be watching TV, on social media or eating a meal, you then spend that time in the word of God, hearing the voice of God. 


We cut out distractions and we cut out things that make our minds feel a little bit cloudy, things not as clear to us that God wants us to hear. 

Join us at 7:30am live online for our daily devotionals

Daily Devotionals

All the Information you need...

About Prayer.

Prayer is the key to an ongoing, intimate relationship with God. When you pray, you acknowledge God as an authority in your life and your dependency on Him. God wants us to not only recognise Him as an authority in our lives, but wants you to see Him as a loving Father.


The disciples saw the effects of prayer in the life of Jesus and asked Him to teach them how to pray. 


“One day Jesus was praying in a certain place. When He finished, one of His  disciples said to Him, “Lord, teach us to pray, just as John taught his disciples.” - Luke 11:1

They knew that the power and authority Jesus had was a result of Him developing a lifestyle of prayer.


Jesus taught them to pray.

“This, then, is how you should pray: “Our Father in heaven, hallowed be Your name, Your kingdom come, Your will be done, on earth as it is in heaven. Give us today our daily bread. And forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from the evil one.” - Matthew 6:9-13

Prayer is a powerful weapon that each believer has. Prayer gives you the advantage over the enemy who constantly seeks to steal, kill and destroy God’s plan for your life.

Watch the message below
on Prayer

Watch the message below
on Fasting

Reasons For Prayer

There are four main reasons why we pray:

  • Put God First

  • Unity

  • Honour God

  • Power

Reasons For Fasting

There are four main reasons why we partake in fasting:

  • Growing Closer to God

  • Breakthrough

  • Hear God's Voice

  • Receive vision from God

Connect with God as your Father

"Our Father, hallowed be Your name..."


The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to sonship. And by Him we cry, "Abba, Father." - Romans 8:15 

God loves us to call him "Father". Connect with Him as your Father. Give thanks for the relationship you have with Him.

Worship His Name

"hallowed be Your name..."


God's name is a place of protection - good people can run there and be safe. - Proverbs 18:10

What are His Names?

  • Righteousness (He makes me righteous)

  • Sanctifier (He cleans me and sets me apart)

  • Healer (He heals all my diseases)

  • Provider (He supplies all my needs)

  • Shepherd (He leads and guides me)

  • Peace (He is my peace in every storm)

  • Victory (He gives me victory because He has defeated my enemy, Satan)

Types of Fasts

Complete Fast

Water Only

We recommend getting medical advice before doing this type of fast for an extended period of time. It involves only consuming water during the fasting period.

Selective Fast

This is when you cut out certain foods for the period of the fast

(Example: Daniel fast – eat no meat, no sweets, no breads. Drink water and juice and eat fruit and vegetables).

Foods you can eat: 

- All fruits

- All vegetables

- All whole grains

- All seeds and nuts

- All legumes

- All quality oils, herbs, spices and seasonings

- Pure water, fresh fruit juices and smoothies

- Meat substitutes such as tofu and soy


Foods you should avoid

- All meat and animal products

- All dairy products

- All sweeteners

- All leavened bread

- All refined and processed foods

- All deep fried foods

- All solid fats

- Carbonated beverages

Partial Fast

Fasting for a period of time - eg:  6am - 6pm

Soul Fast

This is cutting out something other than food. Something like social media or TV. This type of fast is recommended to be done in conjunction with either the Selective or Complete Fast.

Fasting Resources

Make sure you have everything you need to make this 21 days of Prayer & Fasting your best one yet!

We have resources from our bookshop available now, as well as some free downloadable content.


The Daniel Fast

40 Days to a Healthier Life



By Jentezen Franklin


Fast Forward

by Lisa Bevere


Dangerous Prayers

by Craig Groeschel